My Zimbio October 2011 ~ Thai Herbal Remedies

HERBS HEALTH

Thai herbs had a special properties.It's can remedies and get better heath.

Fruit Remedies

The color of the fruit, each color has different health benefits. There are sources of many vitamins for remedies.

Vegetables !! Help me Please.

Good Health with Vegetables, it had many antioxidant and contain essential vitamins, fiber and minerals to help protect you from chronic diseases.

Eating Good! Heal good!

Did you know, Eating healthy is not only beneficial to the health and body. that can also help you to younger.

Herbal Remedies Relaxation.

Some herbs properties can help to relax from in hard work from hard daily. And Cool Sleeping

10/23/2011

Benefit of Lemon

Lemon Rich of Benefit
Acne Scars, Influence, Anemia, Hyperthyroidism, Poor Digestion, Skin Blemishes, Bronchitis, etc....
 
The LEMON To normalize the basal metabolism.

Drink each morning on an empty abdomen, a glass of heat water and lemon juice (50% and 50%).
 
Every morning you ought to increase the number of lemon juice.

You can sweeten it with organic honey.

This treatment should be done to induce results, for a amount of not but ten days.

WARNING: ipercloridrici subjects can decrease the dose to avoid irritating the abdomen lining.
 
 
Lemon to Digestion


Infuse in water a handful of lemon peel, not treated with chemicals harmful to health.
Just leave it rest for ten minutes and when it's heat drink, if you'll add a bit honey, terribly slowly.

 
To increase diuresis, perspiration and as a general tonic.

Take a teaspoon of dried lemon zest and chopped pounded in an exceedingly picket mortar thrice daily, well mixed with the organic honey.
 

Against Constipation

To stimulate the bowel and as a laxative perilstasi mixing a tablespoon of castor oil with [*fr1] a teaspoon of lemon juice. The impact ought to be noticed inside 6-7 hours (even less in vulnerable individuals).


To Stimulate Contractions Of Birth
 
The advice given earlier against stichezza has invariably been an excellent facilitate to market uterine contractions of childbirth.

 
Acne scars, Skin blemishes and Points Blacks
 
Apply lemon juice slightly salty stains on the skin (whether age spots, freckles, or scars).
Apply pure lemon juice or diluted with water on the face plagued by acne or points blacks and leave, if potential, all night. Lemon juice will add sugar to extend the strength antibacterial.


To Have White Teeth

To remove stains of low, tea, nicotine, by the enamel of the teeth brushing with pure lemon juice and create even the long gargle to stay healthy throughout the oral cavity: the throat, gums, mouth ulcers fights.


For a tonic, vermifuge, Calming, Against Sweating, Coughing, Asthma and Insomnia
Put pinches of ten leaves (I recommend: should return from organic farms) dried lemon in regarding one liter of water and boil for one minute. Once warm, filtered, and drink 2-3 cups daily.

For a Cleaner and Toning tub


Add to the water of the tank the juice of 7-8 lemons.


The Lemon Juice, To External use in massage and Clutchs :

    Rheumatic pains and neuralgia
    Wrinkle
    Strengthen the nails
    Chilblains
    Nosebleeds
    Wounds
    Soften the skin of the hands-
    Stings
    To treat rheumatic

Cut a lemon into four items and boil in three hundred gr. of water till the decoction isn't reduced by [*fr1]. Drink on an empty abdomen for many days.


Lemon Juice for acne scars 




10/16/2011

Herbal Juice for Remedies (Tomato Juice)

Tomato Juice
Tomatoes are red vegetables. Sweet and sour taste, high nutritional,Medicinal properties is that if always eating tomatoes. Its  to help relieve eczema, hepatitis, heart disease, high blood pressure and stroke Holiday Crafts. Treatment of burns, diarrhea, asthma and skin allergies. The heart and blood pressure is stability.


The tomato juice to help cleanse pollutants in the lung, Eye diseases, prevention of Lakpidlakepid. Aid digestion and mild laxative. For the beauty and skin help to Reduce wrinkles on the face. and skin dryness. Allows good
 blood system circulation. Importantly allows anti-cancer

Tomatoes               50 grams (1 large).                      
syrup                     15 grams (1 teaspoon).
Clean water          200 grams (14 teaspoons).
salt                         2 grams (2 / 5 tsp).



Wash the Fresh tomato and slice. Put in the juice to Strain the liquid out. add syrup or Honey and salt to taste. Drink immediately to prevent loss of valuable vitamins. 


If you want to drink cold water, Keep Fresh tomato chilled about 20 minutes. Then extract the tomato with extractor juicer. We get cool tomato juice. Without losing the value of vitamins.


** This tomato juice inhibits the growth of cancer cells and prevent cancer in the intestine. Prostate cancer. Gastric cancer. and anal cancer.


 Nutritional value of 1 tomatoes.
  • Vitamin K helps blood clotting. Maintenance of bones and teeth. Prevention of osteoporosis. Helps maintain healthy postmenopausal women. Relieve nausea in pregnant women.
  • Vitamin A  helps in vision. Acne skin care treatment for boosting the immune system of the body. Prevention of cancer. Respiratory disease.
  • Vitamin C helps prevent cancer. The absorption of iron. The faster healing. Prevent bleeding, the mark left by the teeth
  • Vitamin E to prevent heart disease, cancer, boosting the immune system. Relief of cataract. Bone disease and arthritis relief.
  • Magnesium helps prevent complications in diabetic patients. Prevention of head and heart failure. Relieve menstrual cramps.
  • All P Repellent helps fight free radicals. Prevent the degeneration of body cells. Inhibit the growth of cancer cells. Reduce the risk of prostate cancer in up to 21%.
  • Calcium and vitamin D absorption and bone strength.
  • Phosphorus helps maintain bones and teeth.
  • It established a magnesium allows the muscles and nerves. Relieve cramps. High blood pressure.
  • Beta-carotene helps to solve the thirst of the digestive system cancer cure constipation, blood, skin, nervous system and eyes.
  • Iron to help relieve fatigue. Prevent anemia. Reduce menstrual cramps.
  • Dietary fibers promote the growth of bacteria in the digestive tract. The excretory system
look more information for Lemon Juice acne scars Here!!

    10/14/2011

    Herbal Juice for Remedies (Pumpkin Juice)

    Pumpkin Juice



    The pumpkin are very high in Vitamin A, Vitamin C, calcium, phosphorus and protein. leaves have a high vitamin A same as pumpkin flesh. And have Calcium and phosphorus than in the pumpkin flesh flowers a rich source of vitamin A, calcium, phosphorus and a little Vitamin C. Seeds also contain starch, oil, phosphorus, protein and vitamins E.



     Ingredients:

    1 cups of pumpkin, chopped up into chunks
    3 cups Boiled water
    1 cups Syrup or honey (100 grams)
     

     

    Chopped Pumpkin up into chunks and Steaming. Wait for pumpkin of mature. Put it into the blender with water.then blend thoroughly. and bring it to boil. add syrup or Honey and salt to taste. Then Filter  with a white cloth  to Strain the liquid out. For Now We have Sweety Yellow Pampkin Juice !!!


    10/13/2011

    MORINGA is Miracle Herbs ??

    Moringa


    Moringa are many nutrients herbal are beneficial to health. The roots are sweet, bitter, spicy relieve swelling, Shell  are maintenance  gastric ulcer. Leave The solution to expel the blood from the mark left by the teeth. Flower help improves urinary excretion. Pods  help reduce the fever etc.

    The Used: The root bark, pods, leaves, seeds, meat. 

    Indications:.
    Moringa seed of meat. Reduce cough is better. Leaves have a mild laxative effect. Source of with calcium, vitamin C, minerals and antioxidants are very high. Leave regularly can strengthen the immune system leaves..

    Other country of the world to use moringa cooking as well as the use of spinach. Thicken sauces or to cook rice or other starchy food also

    Caution in people with G6PD blood should not be eaten.


    Nutritional value of moringa.
    Moringa is a miracle plant. Have the highest nutritional value. Mentioned in the Bible as the cable plant health care. Moringa leaves are high in protein than milk, two times moringa leaves the rural areas of developing countries and third world countries, adding high quality protein to local food prices. 
    In addition, Moringa contains a high amount of nutrients that help prevent that. 

    Vitamin A to 3 times higher than Carrot.
    Vitamin C helps prevent colds 7 times that of oranges.
    Calcium Maintenance of bone than 3 times of milk.
    Potassium Nourish the brain and nervous system 3 times of bananas.
    Dietary fiber and energy good for suitable for weight control as well.
    Oil extracted from seeds of Moringa. Olive oil contains a very good health. 


     

    The benefits of Moringa.
    • The treatment of malnutrition in children from born to 10 years and reduces statistics of death, disability and blindness as well.
    • Help to control of diabetic patients.
    • Treat high blood pressure.
    • To enhance and strengthen the health system. if taken at least 3 times per week to help people build immunity to the general himself.
    • To remedies AIDS patients in the control condition. Successful treatment of AIDS in Africa.
    • If taken regularly, can help prevent cancer. But if as it will allow for easier transportation. In some cases, the disease can stop the growth of income. If access to the drugs modern medicine.
    • For patients with cancer receiving radiation therapy. Moringa drinking water helps to lose body radiation, faster and stronger recovery.
    • To treat rheumatoid arthritis, inflammatory diseases, bone diseases, Cancer in bone, Martin Blossom disease free.
    • Remedies all eye diseases such as eye disease, eye shadow, because he lacks the necessary nutrients such as eye disease if taken regularly. The eyes are perfectly healthy.
    • Treat inflammatory bowel diseases. Diseases, diarrhea, constipation, abdominal diseases, parasites in the intestine.
    • Keep the lungs healthy. The path of healing breath. And pneumonia.
    • Is an antibiotic.
    Moringa oil.
    Nose drops to treat allergic. Respiratory sinus. Using ear drops to kill and prevent parasites in the ears. Remedies of inflammation of the lining of the ear. Treatment of otitis, skincare for fungal and viral diseases, , herpes zoster skin to heal and moisturize. Apply to wound using fresh corn, rub the wart treatment to relieve pain and swelling. 

    Aging.
    Moringa is anti aging. Since there were no reports of research on Moringa in this field. Moringa contains a summary of the expected rutin, quercetin, lutein and caffeoylquinic acids. That for antioxidants. Protected from organs and blood vessels of the liver and retinal degeneration with age. Consumption of antioxidants to slow the deterioration of the cell of body.

    10/09/2011

    Herbal Juice for Remedies (Pandan Juice)

    Pandanus Juice


    Natural color from pandanus is chlorophyll, which traditionally used as colour mixed in the food. Pandanus juice help for relieving thrist. Extracts in Pandan help to decreases level of blood sugar couse of diabetes , blood pressure level. And maintains abilities of urinary excretive system

    Pandan                     5 grams (1 leaf).
    Syrup                      15 grams (1 spoon).
    Boiled water           240 grams (16 spoons).

    Wash the pandan leave and Cutting up 4 to 6 large leaves into 1-inch pieces. then Put water in a saucepan and bring it to boil. Add the Pandan leaf into the boiling water. Reduce the heat, cover the saucepan, Wait for 15 minute. Strain the liquid out, add syrup and salt to your like taste.

    Keeps good in the fridge for up to 3 days. Discard when it smells like rotten leaves.
     

    You Can uses Pandan for :
     
     



              Pandan Steamed Custard









           Jelly Pandan with Coconut milk





             



               Pandan Chiffon Cake









               Pandan Butter Cake




                




             
            Thai Pandan Jelly





    10/08/2011

    Herbal Juice for Remedies (Roselle Juice)

    Roselle Juice


    Roselle fruit has been known as a rich source of vitamin A, Help to Nourishes the eyes. The juice from Roselle effectively improves urinary excretion, reducing Hypertension relieves thirst and works as expectorant  

    Plain Roselle Juice
     
    Flowers of Roselle Fresh/dried              20 grams (5 Dok.)
    Syrup                                                 30 grams (2 spoons).
    Water                                               200 grams (14 spoons).
    Iodized salt                                          2 grams (2/5 spoon ).


     
    First, Wash the Roselle.And put water in a saucepan and bring it to boil. Add the Roseller into the boiling water. Reduce the heat, cover the saucepan, Wait it simmer. Strain the liquid out, add syrup and salt to taste. Wait its cool And input ice. Decorated with flowers. DRINK and Fresh!!!



    Herbal Juice for Remedies (Ginger Tea)

    Ginger Tea

    There are many nutrients that are beneficial to health. Calcium and maintenance for bones and teeth. Containing beta - carotene. Which anti-cancer as well.

    Ability to reduce in the gastric system, the relieve nausea, vomiting and indigestion Cure flatulence. Vomit carsick seasick. The appetite. It also reduces the capture of a blood clot. Helps digestion by increasing bile secretion and various gastric juice. Against the occurrence of gastric ulcers.

      The latest research from the lab, the University of Rochester, New York found that side effects such as nausea, vomiting, body aches. As a result of chemotherapy in Cancer patients. Solved by drinking ginger. 70 percent of cancer patients receiving chemotherapy often. Symptoms mentioned above. It is quite a problem. Distress to patients. This trial in patients with 644 people for six days without trial before 3 days before chemotherapy for the first time in the trial patients will receive placebo and another group received ginger powder filled capsules out. that some patients had nausea in the first group. Vomiting for up to four times a day, the group that received ginger powder No symptoms at all. We conclude that Powdered ginger reduces nausea and vomiting after chemotherapy for up to 40 percent that do not have any side effects.
     
      

    Plain Ginger Tea
    Fresh ginger        15 grams (size 1 "x1.5" 5-piece)
    Syrup                  15 grams (1 spoon)
    Water                240 grams (16 spoons )

      
    First, peel and slice the ginger root. And put the water in a saucepan and bring its to boil. Add the slices of ginger into the boiling water. Reduce the heat, cover the saucepan, Wait it simmer. Strain the liquid out, and add syrup to taste.

    follow Benefits of lemon juice for zcne scars 

    Thai Chili We like!!

    Chili Pepper
     Chilli helps to relieve flu symptoms. Allows the breathe system more easily. Capsaicin in chili has reduced snot or substances that interfere with breathing in patients with colds or allergies and sinusitis. Help relieve cough. Capsaicin is component of many drug type, Beta-Carotene substance in peppers can help prevent the infections of tissue in the mouth, nose, throat and lungs.
     

    Pepper help reduce clogging of the arteries. Or death caused by blood clots to the brain. Regular consumption of chilies can help reduce the risk of stroke. It is a major cause of heart failure. Because pepper makes flow blood the better. Because of the pepper contain beta carotene and vitamin C. This helps  to increase strengthen for vessel blood   and elongation of the artery wall.


     
    Peppers reduces the amount of cholesterol. Capsaicin helps protect the liver and bad cholesterol. (LDL-Low density lipoprotein) while promoting the creation of good cholesterol (HDL-high density lipoprotein) increased the amount of triglycerides lower in the blood. For health.



    Peppers help reduce the risk of cancer. Because pepper is a vegetable high vitamin C. Consumption foods containing vitamin C. To prevent the occurrence of cancer. Vitamin C inhibits the of nitrosaminesa carcinogen in the digestive. Vitamin C helps build collagen in component of cartilage as a component of the skin muscles and lungs. Collagen is a protein that can stop the spread of tumor cells. Vitamin C is an antioxidant. was able to hinder the role of the oxidant, its cause cell mutations and ultimately cancer. Beta-Carotene in Capsicum helps reduce the risk of lung and oral cancer. For people are eat vegetables are less contain of beta-carotene. that risk of cancer than people eat vegetables that contain beta-carotene up to 7 times. Properties of beta-carotene may reduce the rate of mutation of cells and destroy cancer cells. For some purple peppers are substances an Anthony to substance an antioxidant. that destroys oxidant as well. 


    Peppers relieve pain the toothache relieve a sore throat and inflammation of the skin. Capsaicin is a component of the wax for relief of pain from rash and skin rash. the pain from gout or arthritis etc. In addition, the new results  Capsaicin can reduces headaches and migraines. 



    Pepper help a healthy and feel good. The Capsaicin has been involved in the pituitary gland to create endorphinn. Endorphinn is a small peptide (A short protein). that has properties same as morphine for relieve pain. for the feel better, Can eaten more. Normally, the body  will create Endorphinn after exercise. there will be fatigue. But the exercise make feeling fine. To alleviate the spicy food, Your can drink alcohol to helps. Or eat fatty foods better than drink water. The water has only just relieved Burns. But the chili was not reduced because the water soluble substances were not good because the acrimony level

    How to Chilli Pepper Help you?
     

    10/07/2011

    The Oats Properties

    The Oats


    The Oats are an excellent food to be included in the diet to lose weight and healthy. Oatmeal helps it feel full of energy despite its low glycemic in good taste. The whole oats cereal is include in the diet for its many benefits and properties. Among the soluble fibers of oats are the precious Beta-Glucans, which help to control your weight. In addition, Beta-Glucans have the ability to reduce the level of cholesterol in the blood, to preserve the balance of sugar in blood and insulin and improve bowel function. Therefore a real boon against constipation that often plagues those who are overweight and also suffering from swelling and fluid retention.

    The  oats is very nutritious, Contains more protein than carbohydrates (up to 17% of all composition). The Oats also has a low presence of sugars, The oat cereal is the lowest glycemic, Therefore it is particularly suitable for diabetics. Pasta made from whole oats is an excellent first ideal, when you have to diet or control your weight. The paste oats is a perfect source of carbohydrates, because it slow absorption. which is a great advantage for weight control, because dieting becomes much easier, for those who practice exercise.

    Properties 
     
    “ Control your weight ”
    Beta-Glucans of Oats help to control your weight. whole oats may help maintain your weight because the beta-glucans, soluble and viscous fibers contained in the oats, increase and prolong the feeling full : 
    • Beta Glucans of Oats delay stomach emptying, leading to a more lasting sense of satiety.
    • Reduce the rate of nutrient absorption.
    • A greater amount of fat is eliminated in the final stage bowel. 
    The beneficial effects of beta-glucan content in whole oats are enhanced when products derived from oats are consumed with other foods.

    “ Reduce Cholesterol ”
    beta-glucans effect to lowering Cholesterol determined by an increase mainly depends on the viscosity of the intestinal. To obtain benefits in reducing levels of cholesterol, Oats should be eaten at meal times and in amounts of at least 3 grams per day.

    “ Protecting The Heart ”
    Beta-Glucan from oats include 3 grams of beta-glucan per day may reduce the risk of heart disease. The FDA (Food & Drug Administration) approved in 1997 a recommendation relating to health of oat products can reducing effect of cholesterol determined by Beta-Glucan . Moreover according to the Finnish Heart Association (Suomen Sydanlittory) Recommend a healthy diet should be include :
    • A smart choice for quality and quantity of fat
    • Reduction in salt intake
    • Adequate fiber intake
    • Adequate of vegetables and fruit
    • Control the amount of cholesterol in food
    • Weight control.

    “ Balancing The Intestinal Functional ”
    The cereal products promote the proper functioning of the gut. Increasing the consumption of insoluble fiber. of which the oats as part of a healthy and balanced diet, it significantly improves bowel function and increases general well-being.

    What's your favorite Oatmeal combo?

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